Outdoor Yoga enhances your health and wellbeing

Outdoor Yoga classes add a different dimension to one’s practice and are brings you down to its original link with nature. “Yoga means ‘union,’ and when it’s practiced outdoors it is the oneness with nature, humanity, and the universe is truly felt,” One of the yoga’s beauties as you can do it anywhere. This encouraged us…

Ashtanga Yoga Guru – Sri K. Pattabhi Jois

Gratitude (कृतज्ञता) – Something unconditional love and acceptance of the metaphor wisdom and teaching of guru, or a person who we really look up to and motivated to practice and learn a great tradition of Ashtanga Vinyasa Yoga. Thursday – गुरूवार – the day of guru | बृहस्पतिवार – the day of the planet Jupiter. Today 18th May…