Sri T Krishnamacharya – Father of Ashtanga Yoga

“Tirumalai Krishnamacharya – yogi, healer, linguist, Vedic scholar, an expert in the Indian Schools of thought, researcher, author in other words, a true legend.”  – KYM Chennai Born on the 18 November 1888, the eldest of six children (four boys and two girls) in a remote Indian village. Sri Tirumalai Krishnamacharya who lived about 101…

Ashtanga – 8 limbs of Yoga

“Ashtanga” is a Sanskrit word meaning “eight-limbed,” as in the limbs of a tree. The two “lowest” limbs have to do with morality and ethics — what to avoid doing and what to do in order to live a virtuous life. The first limb, called the Yamas in Sanskrit, consists of five restraints: not harming,…