Ashtanga Yoga for beginners, mixed and advanced of all ages.  Learn and practice Ashtanga  Yoga in Heidelberg in its original tradition and Mysore style morning practice every week. 

Having an authentic approach and understanding the requirements of students by their capacity, we combine traditional approach with adopted asanas in a classic series as established by the Scholar and the father of modern Yoga Shri T. Krishnamacharya and his disciple Shri K. Pattabhi Jois and Shri BNS Iyengar in Mysore, India. Ashtanga Yoga can be adapted to any physical constitution and age of a person. 

A regular Ashtanga class and Mysore style Ashtanga Yoga practice is enjoyable and, improves the strength and flexibility, reduces stress, increases energy, efficiency, health and vitality. 

New Ashtanga Yoga Heidelberg Beginner Course - Join Now!

Yogakurse für Anfänger | Ashtanga Yoga Heidelberg

A new Ashtanga Yoga Beginners course will start from 15 September 2017. This Ashtanga Yoga course is designed for absolute beginners and also will accommodate people who have some yoga experience.  

The Beginners Course (Ashtanga Yoga Anfängerkurs) is a total of 10 classes for 90 minutes. 

For more info and registration, please contact us. 

 

You will learn, enjoy and gain the benefits of Ashtanga Yoga at Ashtanga Yoga Heidelberg regardless of your experience and age. At Ashtanga Yoga Heidelberg you will find the right yoga course (yogakurs)  to suits your requirements with a  right yoga group. In addition, we offer personal and group yoga classes that are exclusively tailored to your requirements. 

At Ashtanga Yoga Heidelberg you will learn the correct the physical postures focused on the breath at a steady pace, that gradually leads to improved stamina, therefore flexibility and posture improve teacher's assistance. Ashtanga Yoga is suitable for all ages and genders. Whether you have a few classes experience or not at all- You will feel comfortable in my classes and gradually get better and stronger. 

Ashtanga Yoga Heidelberg is located in the heart of Heidelberg at a quite and historical location in Handschusheim with a beautiful wooden floor rooms.  It is  7 mins from Bismarckplatz, Altstadt , Neuenheim, and 10 mins from Weststadt and Südstadt in Heidelberg.

Yoga is possible for anybody who really wants it. Yoga is universal... But don’t approach yoga with a business mind looking for worldly gain.” - Sri K Pattabhi Jois

 Find a suitable Yoga Classes offered by Ashtanga Yoga Heidelberg

अथ योगानुशासनम्॥१॥
Atha yogānuśāsanam||1||

Simple translation: Now, begins the practice of Yoga ||1||

Sri K Pattabhi Jois 3 mins interview about Ashtanga Yoga: