Ashtanga Yoga for beginners, mixed and advanced of all ages. Learn and practice Ashtanga Yoga in Heidelberg in its original tradition and Mysore style morning practice every week.
Having an authentic approach and understanding the requirements of students by their capacity, we combine traditional approach with adopted asanas in a classic series as established by the Scholar and the father of modern Yoga Shri T. Krishnamacharya and his disciple Shri K. Pattabhi Jois and Shri BNS Iyengar in Mysore, India. Ashtanga Yoga can be adapted to any physical constitution and age of a person.
A regular Ashtanga class and Mysore style Ashtanga Yoga practice is enjoyable and, improves the strength and flexibility, reduces stress, increases energy, efficiency, health and vitality.
New Ashtanga Yoga Beginner Course from 01.11.2017
A new Ashtanga Yoga Beginners course will start from 01 November 2017. This Ashtanga Yoga course is designed for absolute beginners and also will accommodate people who have some yoga experience.
The Beginners Course (Ashtanga Yoga Anfängerkurs) is a total of 10 classes for 90 minutes.
For booking, please contact us.