Ashtanga Yoga Heidelberg

In action (karma) with the union (yoga), being one with the breath (prana), in the movement (vinyasa), serving the purpose of this life, bowing down in gratitude to the Guru who lives in my heart – Manoj

Sri T. Krishnamacharya with his students in Mysore

Namasté, We are Ashtanga Vinyasa Yoga practitioners and teachers. The method of an excellent and ancient system of Yoga as learned and thought by Sri T. Krishnamacharya to his students in Mysore, India. The gurus of Ashtanga, Sri Krishna. Pattabhi Jois and Sri BNS Iyengar of Mysore, for over a six decades. We teach and help students to learn Ashtanga Yoga at a steady pace, focusing on correct method, gradual progress. Ashtanga Vinyasa Yoga is an original and research oriented subject and a has enormously healing to body and mind. It is suitable for all ages and both genders. Whether you have any experience with Yoga or not – Try/ learn Ashtanga Vinyasa Yoga with us.

“Yoga is possible for anybody who really wants it. Yoga is universal… But don’t approach yoga with a business mind looking for worldly gain.” – Sri Krishna Pattabhi Jois

A goal oriented Ashtanga Yoga for beginner Classes, Mysore-style Ashtanga Yoga practice in the mornings, upcoming Yoga at Neckarwiese 2017 sessions and monthly Full Led Primary series (योग चिकित्सा, Yoga Cikitsā ) in co-operation of renounced Masters and teachers of Ashtanga Vinyasa Yoga from Mysore and around the world.

“Therapeutic benefits of Ashtanga are obvious – bringing health and vitality, clutivate a light, learn and a strong body clearity to mind. Even a complete beginner take the practice and witness the benefits. Your body will change, your mind will become clearer and your confidence will peak. Ashtanga Vinyasa Yoga is worth a try! Come – You take Practice! 🙂 – Manoj

Join our current and future classes in Heidelberg.

Sign-up for Yoga at Neckarwiese – Summer 2017

For private lessons and small group classes, please contact.


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Know more about Ashtanga Yoga Primary Series (Yoga Cikitsā – yoga therapy ) from Mysore, India


Sri K Pattabhi Jois 3 mins interview about Ashtanga Yoga:

अथ योगानुशासनम्॥१॥
Atha yogānuśāsanam||1||

Simple translation: Now, begins the practice of Yoga ||1||

Take action now

Sign-Up for Yoga at Neckarwiese from June 2017

Namasté, see you on the mat!

Manoj